where to start
Seeking out a coach and/or supportive
community can feel intimidating and unfamiliar.
Here is one suggestion for how to participate,
step by step:
check in with yourself
In general, how are you feeling these days? Be honest here. It is increasingly common, and wholly understandable, to feel stuck, anxious, or overwhelmed. How would it feel to ask for help, to know you don't have to sort all this out on your own?
free coaching session
This virtual hour is the best way to sample a coaching session in real time. Both you and your coach will gain more clarity around what you are struggling with, an initial course of action, and a sense of how the coach-client relationship feels. Still no expectations.